Relationship Therapy for Singles – Heal. Grow. Choose Better.
You don’t have to be in a relationship to work on your relationship patterns. Whether you’re healing from heartbreak, navigating dating, recovering from toxic dynamics, or simply ready to better understand yourself in love — this work is for you.
I’m Veronika Durham a relationship therapist using the Gottman Method to help individuals like you break old patterns, build self-trust, and prepare for healthier, more fulfilling relationships.
The most important relationship you’ll ever have is the one you have with yourself.
Therapy for Individuals Who Want Better Relationships
You might be:
- Newly single and re-evaluating what you want in a partner
- Stuck in repeating relationship patterns that leave you unfulfilled
- Still carrying the pain of betrayal, abandonment, or emotional neglect
- Unsure how to date with confidence and boundaries
- Struggling with trust — in yourself or others
- Wanting to be emotionally ready for love, but unsure where to start
If any of this sounds familiar, you’re not alone. And you’re not broken.
In individual relationship therapy, we’ll explore your story with curiosity and care — not shame or blame. Together, we’ll unpack where you’ve been and help you move toward the connection you truly want.
What You’ll Gain
Awareness of Patterns – Understand why you’re drawn to certain types of people — and how to shift that.
Emotional Healing – Make sense of past relationship pain and begin to release it.
Stronger Boundaries – Learn to communicate your needs and protect your energy — without guilt.
Deeper Self-Trust – Reconnect with your inner voice and feel more confident in your choices.
Tools for Future Love – Prepare for a healthy relationship by building clarity, readiness, and emotional resilience.
Why the Gottman Method for Individuals?
The Gottman Method is best known for helping couples — but its core principles are just as powerful for individuals. Through proven, research-based tools, we’ll work on:
- Managing emotional triggers
- Understanding attachment and conflict styles
- Strengthening emotional intelligence
- Building skills for communication and trust
- Rewriting your relationship blueprint
Whether you’re dating, healing, or choosing to stay single for now — this is work that will serve you for life.
Take the First Step Toward the Love You Deserve
You don’t have to keep repeating the same relationship cycle.
You can learn. You can grow. You can have more.
Let’s begin that work — for you, and your future.